Officially Monday 15th January 2018 is Blue Monday, the day in the year when we are most likely to feel depressed by a combination of...

Sourdough bread is undoubtedly delicious with a chewy crust and light and airy crumb. The increasing popularity of sourdough bread...

The story goes, that Ayurveda was born some 5,000 years ago along the foothills of the Himalayas. It was given to the people by the...

Whilst we haven't fully felt the bite of chilly Northern Irish autumnal weather, the gorgeous coloured leaves falling off the trees and...

We are continuing to enjoy Organic September here in Framar Health and have been so encouraged by the pioneering work of Pukka. We sell...

Many consumers are becoming more educated about long-term approaches to optimum health, and are choosing to beautify and nourish from...

With so much skincare choice available these days you may be wondering, "why choose organic?" Does it really matter? Are there health...

There are some experts who are concerned about the use of certain harmful materials and chemicals that are used to make sanitary wear for...

This is a great article from the Soil Association with lots of great tips and tricks about HOW to organic your September ... It's that...

Introducing Symprove, a tried and tested probiotic that helps with digestive and gut health, including conditions such as IBS. We all...